Plasmapaw grinned, and ran towards the medicine den. He poked his head in, and crept to where he knew the herbs were stored. Luckily, he had been in here many times, and knew where everything was. He grabbed some jumiper berries and poppy seeds before running back, making sure he didn't run into his niece or her mentor.
Panting lightly, he set the herbs down. "Take two poppy seeds," he told her, pushing them forwards. "Any more will make you drowzy. Then take one juniper berry - if the pain continues, take one more."