what is wrong with me

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    in the summer, it seems like i'm blissfully happy and in a paradise. no problems, and if there are any, they are minor and easy to wipe off.


    in the winter, my whole persona changes and i feel very depressed. what?


    what is wrong with me

    Hello, nimh. No need to worry. It's quite common. The seasons can effect moods, as well as weather, so you might find yourself feeling needlessly depressed during dark, cold, or rainy days. There's plenty of ways to fix this, however. Generally, just trying to have a positive attitude can help. You may want to look into seasonal depression disorder for more details. AKA, seasonal affective disorder, or SAD.

    Nevermourn wrote:


    Hello, nimh. No need to worry. It's quite common. The seasons can effect moods, as well as weather, so you might find yourself feeling needlessly depressed during dark, cold, or rainy days. There's plenty of ways to fix this, however. Generally, just trying to have a positive attitude can help. You may want to look into seasonal depression disorder for more details. AKA, seasonal affective disorder, or SAD.

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    if you can i suggest trying to convince your parents to get you a mini happy light
    i have SAD too but kinda minor - ly
    the thing helps though
    you sit with it shining into your face while you're eating breakfast or riding in the car or whatever
    you don't look at it but let it shine on you and it kinda just boosts your mood / personality bc it imitates the morning sun or something like that

    today was a good day
    the sun was so bright
    i sat for like ten minutes with my eyes closed and my face tilted up to sink in the rays
    i might be a plant


    thanks, tambourine <3